How to Stop a Persistent Gum Infection from Getting Worse

Gum infections can be such a pain, literally and figuratively — and can become even dangerous should they be neglected! A severe gum infection is typically caused by a buildup of bacteria and can develop into gum disease, tooth loss, and more serious health concerns if not treated. If you find yourself with sore, swollen, or bleeding gums, now is the time to do something about it before it is too late! This blog will take you through the necessary steps to manage a gum infection and ensure further damage does not occur. If you have a severe/persistent infection, it may be wise to visit a dental professional (e.g., emergency dentistry in NE Calgary). 

Recognizing Gum Infections

A gum infection is referred to simply as gingivitis when it is in the first stages, and as periodontitis when it becomes more advanced. It is the result of bacterial settlement along the gumline. Plaque, which is a sticky bacterial film, builds up on the teeth, resulting in tartar that irritates the gums. This irritation, as well as the bacteria, will then produce inflammation, bleeding, and eventually pus formation in cases of advanced gum infection. Common symptoms of chronic gum infection include: 

• Red, swollen, or tender gums
• Bleeding while brushing or flossing
• Halitosis or bad breath
• Receding gums
• Loose teeth or discomfort when chewing

If you begin to see these symptoms, it is important to act promptly to minimize complications from the gum infection.

Approaches to Address a Long-Lasting Gum Infection 

1. Stick with a Strict Oral Hygiene Routine

One of the best methods to prevent gum infection is by maintaining cleanliness in your mouth. Follow these basic steps: 

• Brush effectively: Use a soft-bristled toothbrush and fluoridated toothpaste, and brush at least two times a day. Be gentle, but efficient- especially along the gumline. 
• Floss every day: Flossing gets rid of food particles and bacteria that can accumulate in between your teeth and bring about further irritation. 
• Use an antibacterial mouth rinse: A mouth rinse with chlorhexidine or hydrogen peroxide can help to kill bacteria that are harmful and to reduce inflammation. 

2. See Your Dentist as Soon as You Can

As good as your home care may be, something is still going to be required to stop a gum infection. Your dentist will: 

• Perform a deep cleaning: Interventions such as scaling and root planing get rid of plaque and tartar that are deep beneath the gumline, which can help limit the growth of bacteria.
• Prescribe antibiotics: Without an additional visit.
• Assess the severity: If the infection has moved to periodontitis, your dentist may propose a more involved type of gum infection treatment, such as laser therapy or gum surgery.

3. Use Natural Remedies to Support Healing

While professional care is essential, certain home remedies can support the healing process:

• Saltwater rinse: Gargling with warm salt water can reduce swelling and kill bacteria.
• Turmeric paste: Turmeric has natural antibacterial and anti-inflammatory properties that may help soothe infected gums.
• Aloe vera gel: Applying aloe vera to the gums can provide relief from pain and inflammation.
• Oil pulling: Swishing coconut or sesame oil in your mouth for 10–15 minutes may help reduce bacteria levels.

4. Avoid Foods That Aggravate the Infection

Your diet plays a crucial role in your oral health. If you have a gum infection, avoid:

• Sugary foods and drinks: Sugar feeds harmful bacteria, worsening the infection.
• Acidic foods: Citrus fruits and sodas can irritate sensitive gums.
• Hard or crunchy foods: These can cause discomfort and further damage to inflamed gums. Instead, focus on a diet rich in:
• Vitamin C: Found in oranges, strawberries, and bell peppers) to boost gum healing.
• Foods high in Calcium: Including leafy greens, dairy products, and almonds, to fortify bones and teeth.
• Omega-3 fatty acids: Found in fish, flaxseeds, and walnuts, to reduce inflammation.

5. Quit Smoking and Limit Alcohol Intake

Smoking and excessive alcohol consumption weaken the immune system, making it harder for your body to fight off infections. If you have a persistent gum infection, quitting smoking and reducing alcohol intake can significantly improve your oral health.

6. Manage Stress and Boost Your Immune System

Chronic stress can weaken your immune system, making it easier for bacteria to thrive. To keep your body strong, focus on:

• Getting enough sleep
• Engaging in regular exercise
• Eating a balanced diet
• Practicing relaxation techniques like meditation or deep breathing

When to Seek Emergency Care

If your gum infection worsens despite home care, you may need immediate medical attention. Seek emergency dental care if you experience:

• Intense pain that doesn’t subside
• Large amounts of pus or an abscess forming
• Fever or facial swelling
• Difficulty swallowing or breathing can indicate that the infection has spread beyond the gums, requiring urgent intervention.

Your Oral Health is our Priority!

A persistent gum infection should never be ignored. By maintaining excellent oral hygiene, seeking timely dental care, and making positive lifestyle changes, you can prevent the infection from worsening. If you’re experiencing ongoing gum issues, don’t wait until the problem becomes severe. Visit Memorial Square Dental, a trusted dentist near you, today for professional gum treatment and expert care to restore your gum health and protect your smile.

Don’t let a gum infection compromise your smile! Book an appointment with Memorial Square Dental now and take the first step toward healthy, pain-free gums.